Got Back Pain? Yoga Can Help: 3 Tips + 2 How-to Videos
Nothing can stop a perfectly good yoga practice in its tracks like a hurting back. And sometimes, the poses you think would help your aching body could actually be making it worse. Check out these two...
View ArticleTop 6 Yoga Poses for Back Pain
These 6 yoga poses for back pain from yogi Sadie Nardini will help ease your lower back pain in no time!
View ArticleYoga for Ailments
Yoga is such a great tool for our everyday life and when used wisely it can also assist in many of the modern day maladies that keep us from knowing the joy that is abound. Specific sequences that...
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